Sigourney Speaks

This was previously published in Harp Therapy Journal vol. 22, No. 2 and appears here with the author’s kind permission.

I leave my house with a small 22-string harp. It fits into a soft travel case that I sling over my shoulder. I lay it flat in the trunk of my car easily. I had two pegs drilled into the instrument – one at the neck and one at the base – so I can attach a guitar strap around me when I play, giving me better control and back support. If need be, I can also play standing up for short periods of time. I drive off to see a client in Kenmore who lives about 30 minutes from my house. She is on hospice, but still lives at home.

Some of my patients can’t see. Some of them could see if they were able to open their eyes. Some of them can’t talk. Some compulsively sleep. Some are in wheelchairs. Some talk to me, but their words makes no sense. Some are coherent and can have a discussion with me about a song, a hiking trail or a regional meal, but then next time I visit, it will be as if they never saw be before. Laura is a hospice patient who doesn’t look like she is dying. On my visits, she is alert, engaging and even enthusiastic.

When I get to the door, Laura’s daughter Beatrice answers. “They are waiting for you,” she says.

“They” is Honey, the dog, Laura’s husband Greg, and three of their closest friends, who have card playing friends with for 30 years. I get the back story of who is who as I set up, taking my instrument from its case, and settling into a small couch near Laura. Laura herself, sits in a recliner with her wrapped legs propped up. Other than those bandages and an assortment of pill bottles on the TV tray next to her, there’s no indication that she’s unhealthy. Greg is next to her in his own matching recliner (he has cancer, and like his wife, isn’t a complainer).

“Therapeutic music played live isn’t really a concert,” I say at our first visit.

I say this because everyone is sitting in an arc around me, quietly whispering as if the living room were a theater. I don’t mind that my client has invited friends to be present – these visits are 100% about what they want and what makes them comfortable. I just want to let Laura know that she needn’t feel like this is a performance. She can fall asleep if she wants to while I’m playing, or listen intently, or daydream. Its all good.

Playing for a Regular Hospice Client

Therapeutic music is stylized to the heart’s rate (60-80 bpm) and there are certain intervals and scales that are particularly more relaxing than others. The songs I play vary per individual and situation. In general, therapeutic music is music played live in response to a patient’s needs in the moment. For Laura, who is alert when I see her, I play songs in major keys, both familiar and unfamiliar tunes. I weave them together, so the music is a continuous flow, almost a meandering of musical thoughts with some improvisation.

If the phone rings, or there is a clanging in the kitchen, or a monitor beeps, I meet that tempo, assimilating to my surroundings momentarily, and then either staying at that beat or moving to a more soothing tempo. This is called entrainment. In biology, entrainment is the alignment of one organism’s circadian rhythm to synch up with that of an external rhythm in their environment. When the phone rings for a few pulses, I play the beat gently with my left hand on the bass strings, before Laura’s husband silences the phone. Then, seamlessly, I return to what I was originally playing.

Entrainment was discovered 1665, by a Dutch physicist named Christian Huygens. He made a breakthrough in the field of physics. As he was studying a revolutionizing way of keeping time (the creation of pendulum clocks), he noticed that when two clocks were near to each other on a wall, even if the pendulums swung at different rates, they would eventually synch up swinging at the exact same rate!

If inanimate objects can vibrate together, then of course our bodies are in tune with our surroundings! Entrainment is a sort of vibratory harmonization, and when your body is ailing (or dying) adapting soothing music to the environment of the individual can have incredibly positive side effects.

Harp music has been used therapeutically for centuries.  In the past few decades, there has been acknowledgement from Western medical institutions in recognizing therapeutic music benefits, and since the 1990’s there have been a growing number of therapeutic musicians working in healthcare as well as the creation of educational programs offering certifications to musicians. In the United States, the National Standards Board for Therapeutic Music (NSBTM) currently accredits three programs. Under the program, Harp for Healing, I became a Certified Clinical Musician, and I am grateful to now be contracted with a hospice organization in Seattle, Washington.

By my second visit, Honey the dog, has decided she likes me very much. As soon as I sit down on the love seat, she’s resting at my feet.

Laura is generally quiet when I play harp for her. On my third visit, about about 15 minutes into my playing, she speaks up. Astonished, she says, “the pain in my leg went away.”

Like other visits, Laura is on her recliner with her left leg propped up. She has a tumor in that leg she’s named after Sigourney Weaver in Alien. Standing next to her is Beatrice, who says with a wry smile, “Sigourney sleeps.”

Everyone kind of chuckles. I say, “That would make a great song title!”

So, as we talk more about that, I realize I’ve just commissioned myself to write Laura a new piece for our last session. The healthcare provider I work with, gives four sessions of complimentary therapy to hospice patients. Sometimes my clients die before I have a chance to complete our visits, but with Laura, I have the hopeful feeling she’ll be living longer. She seems to have a lot of life in her yet, but I also know better. I have seen many times that death is very unpredictable and someone’s health can decline quickly after just one minor incident. For now, Sigourney is sleeping, so I play only one or two more songs for Laura, since she is pain-free and is in a better place than when I arrived – this is the best that I can hope for her.

Therapeutic Harp at the Bedside

Music is a natural analgesic. There are literally no negative side effects to receiving too much therapeutic music. Medical doctors, social workers and nurses are also beginning to see first hand this benefit. Music offers a personal touch and can add considerable peace to a dying person’s quality of life.

It should be noted (no pun intended) that all music is not the same for this work. Ex: complex chords (jazz); loud guitar noodling (rock) or multi-layered polyphony (orchestral) would be poor fits for the simplistic nature that therapeutic music calls for. That said some classical instrumental music does work, particularly of the Impressionistic Era (if its arranged simply for solo or duo), because of the chordal structures and scales of the pieces. Ex: Debussy and Satie wrote music based upon whole tones scales, which can be very therapeutic, because they touch upon the essence of Western music’s earliest sounds. The whole tone scale is related the Pentatonic Scale (only five notes), invented by the Greek scholar Pythagorus, who in essence invented Western scales (and likely had a hand in the harp’s invention).

With this in mind, therapeutic music must be applied with simplicity of sound, and the intent to improve the condition of another human being. Like any caregiver, it is best to leave a situation as good as, if not better than the way you found it.

The family friends have been resting with their eyes closed, occasionally talking. One person is drawing, another knitting. When I stop playing, people open their eyes and give me soft blissed-out smiles. Honey, the dog, is sad to see me put the harp back in its case. Its time for me to go. For the moment, I can tell my work is done.

About the author:

Monica Schley, CCM, works with Providence Hospice as a Certified Clinical Musician.  She is a harpist, poet, mother, songwriter, wedding musician, harp instructor Dusty Strings, bandleader of The Daphnes, and touring artist. As a classically-trained harpist, she has played with jazz luminaries, indie rockers and pop stars. Some of her other writing can be found at www.pyragraph.com. Her personal website is www.monicaschley.com

A Month In Reverse

No matter what my aspirations are, my blog continually only gets monthly posting. So, what have I been doing this past May? A month in the life of a mama musician looks something like this:

Friday – Played for hospice clients in North Seattle. Came home for lunch, did reports and corresponding before getting daughter from school. A lovely day, we took our time walking back home.
Thursday – Kind of a mix-up with childcare, but otherwise a very good day.
Wednesday – Great gig with my band, The Daphnes, at Stone Way Cafe. You can catch us there again on Fri. June 23 at 7pm.

The Daphnes

Tuesday – My motivated high school student came at 8am for her lesson so she can get orchestra credit! Home cleaning and organizing, then teaching more students in the afternoon.
Monday – Memorial Day! Enjoyed a hot holiday off with my family at Folklife Festival and got to hear a few friends playing music.
Sunday – Not one, but TWO last minute gigs! I had gotten a call on Friday to play a wedding that another musician cancelled on. Then, at 7:30 am I got a call from a church choral leader in Ballard to sub on keyboard. I ended up doing both performances and had a fabulous, positively fun day. Also last minute: neighbor friends came over for dessert in the backyard.
Saturday – Very hot day. My kiddo was moving quite slowly and no one wanted to go to Folklife Festival that day with me, so we took a walk to Open Books on 45th where I got to nerd out about poetry with staff. Ice cream! Then, Jeppa, Eli and Lutra came over for a backyard picnic dinner.
Friday – Evening recording session for my album with awesome accordionist, Scott Adams!

Scott Adams (accordion) in the studio

Thursday – I have no idea what I did this day.
Wednesday – Wed. Sing! Nate Omdal and I play two sets of bass/harp duets for a cocktail party/art opening in Issaquah.
Tuesday – Played harp for hospice clients and taught students at home studio.
Monday – Went to Bellevue to play two client patient visits as therapeutic musician (one for Providence Hospice, another for Family Best Care)
Sunday – Flew a butterfly-shaped kite with the family at Gasworks Park. A solo eagle soared with it! Mostly a day off, then recorded violin tracks with Julie in the evening.
Saturday – Violin/Harp duets with Janet for a wedding on the MV Skansonia Ferry after going to the 125th Anniversary Carnival for BF Day Elementary School (Seattle’s oldest school) and teaching a morning lesson at Dusty Strings.

on the Skansonia w/Janet

Friday – Content writing and editing for the new Musicians’ Union website.
Thursday – Played a terrific concert at The Neptune Theater with Evan Flory-Barnes’ large ensemble. I love his projects.

Neptune soundcheck

Wednesday – I slept so poorly the night before and had insomnia. I felt like a zombie most of the day, but did some parent volunteering at my daughter’s school anyway, met with her teacher and did some teaching of my own at home studio.
Tuesday – Teaching. Parenting. Rehearsing at Cornish for the Thursday concert.
Monday – Writers In The Schools (WITS) is a wonderful program through Seattle Public Schools. My daughter has learned how to read and write poetry from talented professionals and tonight was the end of year K-3 poetry reading, which couldn’t have been more adorably heartwarming.
Sunday – Mother’s Day. I got some new stylin’ sunglasses because a particular young person always breaks mine.
Saturday – Gamelan Pacific Concert at The Chapel. A positively uplifting event, listening to Indonesian music and featuring a tribute to composer Lou Harrison.
Friday – I had a funeral to play for one of my past hospice clients, at a Catholic ceremony in Bellevue.
Thursday – Chaperoned for my kindergartener’s field trip to Seward Park. It started raining when we got there and never stopped.
Wednesday – Morning hospice clients and afternoon harp students.
Tuesday – Rehearsal with Janet on violin for wedding in a week, picked up my kiddo from school and came straight home to teach students.
Monday – Office day. I usually start off the week with a chunk of time corresponding from the home office, scheduling, and decompressing from weekend gigs.
Sunday – Harp Recital Day! Hosted my first ever harp recital for students with great success.

Harp Recital (2017)

Saturday – A nice hot spring day. Took daughter to a birthday party. I tried to practice but felt so distracted. A semi-productive day.
Friday – After working on various projects from home, went with the family to a friend’s art opening in Columbia City and I also picked up some money from my last gig at Columbia City Theater.
Thursday – Doctor’s appointment in the morning, and in between parent pick up at school, I taught five students at Dusty Strings.

Wednesday Sing!

Every Wednesday Dusty Strings Music Store hosts a singing session. Starting next month, I’ll be taking over leading the session! This is a casual group of all ages, mostly people on their lunch breaks and we sing songs from the Great American Songbook, folk traditions, popular favorites from the 60’s, 70’s and 80’s and the occasional show tune.

Wednesday Sing is from 12:00-1pm every week. I’ll be leading on harp. $5 donation. See you there!

Monica Schley, CCM

Teaching at Dusty Strings Music Store and More

This new year has made a lot of noise so far, off to a gallop and a cock-a-doodle-doo, both globally and personally. My most recent news: I am teaching at Dusty Strings Music Store!

Two years ago, I set off to adopt a five-fold business plan that addressed these areas of work: performing; recording; weddings & private events; teaching; and healing. All five areas of my business plan are in full swing.

Performing – This winter I am performing these concerts in Seattle:

FEB. 3 @ The Skylark Cafe
Solo Harp+Voice – 9pm
FEB. 17 @ University of Maryland (tour to Baltimore/D.C. area)
with Ahamefule Oluo’s critically acclaimed show, “Now I’m Fine”
FEB 24 @ Seattle City Hall
Healing Harp Tones – 12:00pm – 1:00pm (lunchtime concert)
FEB 24 @ Olympic Sculpture Park
Art Encounter w/Paige Barnes – 7pm
MAR 15 @ Stone Way Cafe
w/ The Daphnes – 6-8pm

Recording- Working on mixing the last tracks of my upcoming album, Braids of Kabuya, and ideas like this keep coming:

Teaching- I am SUPER pleased to announce that I am now teaching private harp lessons at Dusty Strings Music Store in Seattle (Fremont). Not only does Dusty Strings make the finest lever harps in North America, but they have a newly renovated music school. Its pretty awesome and inspiring. People who work there are nice. Please check it out! I teach on Thursdays.

Healing- This month, I celebrated my 1st year anniversary playing therapeutic harp music for Providence Hospice patients. It is a gift to play music for people who are so appreciative.

…and now… back to work!

Five-Step Pep Talk

This post was originally published at Pyragraph and is reposted here with kind permission.

Half of success is attitude, right? You’ve got your skills honed, now how about addressing that glass-is-half-empty perspective? You know it’s not going to get you anywhere. This here is your five-step pep talk to get the jobs done—and get more jobs too.

1. Have self-confidence and follow through.

If you don’t believe in yourself, no one else will either. Do your work with conviction and authenticity, and what is more, be true to your word. You don’t have to be a perfectionist, you just have to do what you say you are going to do. As Thom Yorke sings, “You can try the best you can. The best you can is good enough.”

2. Flexibility.

Stretch your skill set out. Don’t be afraid to try something new. If someone asks you to do work at a thing you’re not really proficient at, just let them know that this is new, but you are willing to try. If it’s paid work, let your client know, and perhaps offer them a discount. It generally makes people happy to know they are saving money. You may find yourself using this new skill again.

3. Diversity.

Break through old patterns. Get a piece of paper and two different colored pens. Write down a list of all of the types of venues you are playing at (or jobs you have, or galleries you’re showing at, or what have you). Then, with another color pen, write down the “dream” gigs you want. Research whom to contact at those “dream” places and do that outreach. Introduce and market yourself,  even if it seems like a total stretch. You wrote it down on your list, didn’t you? If you’re not prepared for this step, do what it takes to get ready first, and then make contact. Use your skill from #1 and just do it.

4. Keep it fresh.

Don’t get stuck doing the same old tricks. Learn new tunes; write new pieces; make new products that veer away from your familiar styles. Try this: Think ahead for a target season or theme and create new work with a subject in mind. Give yourself an assignment, like: I must write a waltz.

5. Have patience and diligence.

Take time to put your name/product/work out there. Persevere. Just one or two times may not get the attention of the person you are trying to reach. Follow up (and perhaps find another name at the same venue). Be patient with the outcome, but also persistent, and don’t worry about if you fail or not.

“I think you have to try and fail, because failure gets you closer to what you’re good at.” —Louis C.K.

Stay strong. Carry a BrusselSword.
Stay strong. Carry a BrusselSword.

Christmas Harp Music

‘Tis the Season! I have Christmas harp music for sale, my CD Harp Carols.

Album Cover design by Luara Moore
Album Cover design by Luara Moore

 

“Harp Carols” is a collection of ancient noels on solo harp and features clarinetist Rosalyn DeRoos on the last song. Except for two pieces, all songs are traditional Christmas carols. “Harp Carols” celebrates Europe’s music of 15th Century – 19th Century holiday season and will transport you to a place of Old World calm during this winter’s busiest month. Also included are an improvisation on Gabriel Faure’s “Pavane,” and “Journey to the Magi,” an original tune a la Alice Coltrane with influence by the T.S. Eliot poem.

I will be playing a seasonal concert in Seattle area this year! The concert will be one of healing and meditation featuring harp solos and duets, honoring the quietude of the winter solstice and the light within each one of us during this dark season.

I’ll be performing live December 23rd, 2016 at:
Healing Harp Tones, a harp concert in duet with Monica Schley & Motter Snell.
Interfaith Community Sanctuary
1763 NW 62nd St
Seattle, WA 98107
7pm

Download “Harp Carols” here for $7 or purchase the disc for $12 on Bandcamp.

Here I am, playing ‘Carol of the Bells,’ a Ukrainian folk song, circa 15th Century

Poetry & Essay Bibliography

Autumn means organization, or at least to some people it does! My harp students know that when they come over to my studio, they will invariably see piles of yellow legal pads, music books, sheets of poems, pencils, postcards, to-do lists, headphones, and manila legal files stuffed with more of the same on and surrounding my desk. New studies show, though, that might not be such a bad thing for a creative type like me.

Virtually, things are much cleaner for me. I’ve just compiled a concise bibliography of selected publications and posted them to my website (Recordings & Writing). Its an organized list of selected poems and essays I’ve written, available in one easy to find place – imagine that!

on a clean day, you can see forever
on a clean day, you can see forever

The Daphnes EP

My trio, The Daphnes, has just released a self-titled EP on Bandcamp. Please listen. Its cheap to buy!

EPCover2016

This summer, we have played at Seattle’s hippest historic hotel, The Sorrento; and the modern glass exhibit at Seattle Center, Chihuly Garden & Glass.

Follow us on Facebook or Twitter @MonicaSchley and come hear our next live show!

The Daphnes @Chihuly Garden & Glass
The Daphnes @Chihuly Garden & Glass

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I Quit My Day Job A Year Ago

This post was originally published at Pyragraph and is reposted here with kind permission.

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Backstage in NYC

A year ago I quit my day job. It was easy to make the announcement and write the first part of my story, because I was excited! However, writing this follow-up has been a lot more challenging.

A little background: The day-job I quit was part-time. It was secure and it complimented my creative career as a musician and poet. So, I was conflicted about leaving. However, I knew that if I stayed any longer, I would never take the chance to see what was behind the other door—the door that led to working on music and writing exclusively, the door that led to me working as a freelancer and calling my own shots. I was miserable with the thought of never knowing what that would feel like.

For various reasons, the clock was ticking. If I was going to jump, it had to be now.

How did I prepare for this? I talked to other full-time musicians and I crafted a business plan. Then, I seriously talked my five-fold business plan over with at least a dozen people, as well as a representative at Seattle Small Business Association. I got green lights. I created an active teaching studio. Also, I became a Certified Clinical Musician (someone who plays particular therapeutic styles of music at the bedside of the sick and dying). The plan was that the day job hours would be taken over by therapeutic work, more or less. Since putting my plan into practice, I still think it’s solid in theory, but several factors beyond my control caused a certain amount of failure.

An important nuance I’ve had to take note of is seasonal fluctuations in work. I have wedding gigs in the summer, but not many students. This past year has shown moments of good fortune—touring with amazing musicians to New York with the successful show, Now I’m Fine—contrasted by disappointments when efforts don’t pay off—I did an intense two-day trade show for state healthcare workers expecting to drum up new clinical music work, but got empty leads, which left me physically and mentally drained.

There have been lots of challenges this first year on my own, but they’ve only pushed me to try something new and get comfortable with making mistakes when they happen.

New things I’ve tried this year and succeeded at:

  • Recording original tunes in studio and at home (in progress)
  • Making a music video
  • Bartered harp lessons for other needed services
  • Led healing harp tones guided meditation workshop

Fallen short:

  • Getting 3-5 therapeutic music accounts (I’ve succeeded so far at only gaining two)
  • Rejected grants

Future goals:

  • Skype harp lessons
  • Self-publishing a multi-instrument album
  • Leading more group workshops
  • More therapeutic music accounts

In one year’s time, I’d say I’m not as rosey-eyed, that is, I may not have taken into account how the highs and lows are much more extreme, which can be more exciting and more scary. Yet still, I’m optimistic by nature, so I always have that working to my advantage. I am very comfortable with turning down offers that are not respectable or reciprocal. I also happen to live in a wealthy city, where there are many resources for artists and people who will pay for artistic services.

My choice to work freelance has really been about my need to fulfill a dream. In his poem, “Harlem,” Langston Hughes asks:

What happens to a dream deferred?
Does it dry up
like a raisin in the sun?
Or fester like a sore—
And then run?

I knew my dreams would lose their strength, or worse yet, cease to exist, if I didn’t answer to their calling. That is what this career choice has been about, because working in the arts is more than just “making a living,” it’s a lifestyle. I like seeing where the mystery unfolds, even if it’s a little terrifying. It’s my path and I own it.